Title: Vegan Chilli Recipe: Must-Try Healthy & Delicious Dish
Vegan chili is a delightful plant-based alternative to the traditional meat-heavy version. Not only is it packed with flavour and nutrients, but it is also simple to prepare. This recipe is a wonderful way to enjoy a hearty and satisfying meal while staying true to vegan principles.
Ingredients:
– 1 tablespoon olive oil
– 1 onion, diced
– 3 cloves garlic, minced
– 1 red bell pepper, diced
– 1 yellow bell pepper, diced
– 1 medium zucchini, diced
– 1 carrot, diced
– 1 can of kidney beans, drained and rinsed
– 1 can of black beans, drained and rinsed
– 1 can of diced tomatoes
– 2 cups vegetable broth
– 1 tablespoon chili powder
– 1 teaspoon cumin
– 1 teaspoon smoked paprika
– Salt and pepper to taste
– Fresh cilantro, chopped, for garnish
– Lime wedges, for serving
– Cooked rice or crusty bread, for serving
Instructions:
1. Preparation:
Start by preparing all your ingredients. Dice the onion, garlic, bell peppers, zucchini, and carrot. Drain and rinse the kidney beans and black beans. Have all the spices and seasonings ready.
2. Sauté Aromatics:
In a large pot, heat olive oil over medium heat. Add the diced onion and minced garlic and sauté until fragrant and translucent.
3. Add Vegetables:
Stir in the diced bell peppers, zucchini, and carrot. Cook for a few minutes until the vegetables start to soften.
4. Seasonings:
Add chili powder, cumin, smoked paprika, salt, and pepper. Stir well to coat the vegetables with the spices.
5. Beans and Tomatoes:
Pour in the drained and rinsed kidney beans and black beans, along with the can of diced tomatoes. Mix everything together.
6. Simmer:
Pour in the vegetable broth and bring the mixture to a simmer. Allow it to simmer for about 20-25 minutes, stirring occasionally.
7. Adjust Seasonings:
Taste the chili and adjust the seasonings as needed. You can add more chili powder or salt based on your preference.
8. Serve:
Once the chili has thickened and all the flavors have melded together, it is ready to serve. Ladle the vegan chili into bowls and garnish with chopped cilantro. Serve with lime wedges on the side for a burst of freshness. Enjoy it with cooked rice or crusty bread.
Vegan chili is a versatile dish that you can customize to suit your taste preferences. You can add in extra vegetables like corn or mushrooms, or increase the spice levels with some cayenne pepper or hot sauce. This hearty and nutritious meal is perfect for a cozy night in or for feeding a crowd.
Whether you are a committed vegan or just looking to incorporate more plant-based meals into your diet, this vegan chili recipe is a must-try. It is healthy, delicious, and guaranteed to satisfy your cravings for a comforting bowl of chili. So, gather your ingredients, follow the simple steps, and indulge in this flavourful vegan dish that will surely become a favourite in your recipe collection.