Delicious and Hearty Vegan Chili Con Carne Recipe
Are you on the lookout for a flavourful and satisfying plant-based meal? Look no further than this vegan chili con carne recipe. Packed with protein, fibre, and an abundance of rich, spicy flavours, this dish is sure to become a staple in your recipe collection. Whether you’re a dedicated vegan or just looking to switch things up with a meatless option, this vegan chili con carne is bound to impress your taste buds.
Ingredients:
– 2 tbsp olive oil
– 1 large onion, diced
– 3 cloves of garlic, minced
– 1 red pepper, diced
– 1 yellow pepper, diced
– 1 carrot, diced
– 1 courgette, diced
– 1 cup of corn kernels
– 2 cans of kidney beans, drained and rinsed
– 1 can of chopped tomatoes
– 2 tbsp tomato paste
– 1 tbsp smoked paprika
– 1 tbsp ground cumin
– 1 tsp chili powder (adjust to taste)
– Salt and pepper to taste
– 1 cup vegetable broth
– Fresh coriander, chopped (for garnish)
– Vegan sour cream (optional, for serving)
– Cooked rice or crusty bread (to serve)
Instructions:
1. Sauté the Aromatics:
– In a large pot, heat the olive oil over medium heat.
– Add the diced onion and cook until translucent, about 5 minutes.
– Add the minced garlic and cook for an additional minute until fragrant.
2. Add the Vegetables:
– Add the diced red pepper, yellow pepper, carrot, and courgette to the pot.
– Stir and cook for about 5 minutes until the vegetables start to soften.
3. Spice it Up:
– Add the smoked paprika, ground cumin, and chili powder to the pot.
– Season with salt and pepper to taste.
– Stir the spices into the vegetables until fragrant, about 1 minute.
4. Beans and Tomatoes:
– Add the drained and rinsed kidney beans, corn kernels, canned tomatoes, and tomato paste to the pot.
– Pour in the vegetable broth and stir everything together.
5. Simmer and Serve:
– Bring the chili to a gentle simmer, then cover and let it cook for about 30 minutes, stirring occasionally.
– Taste and adjust the seasoning as needed.
– Serve the vegan chili con carne hot, garnished with chopped fresh coriander.
– Add a dollop of vegan sour cream on top if desired.
– Serve with cooked rice or crusty bread on the side.
This vegan chili con carne is a perfect dish for a cozy night in or a gathering with friends and family. It’s hearty, nutritious, and bursting with flavour, making it a crowd-pleaser for vegans and meat-eaters alike. So, next time you’re craving a comforting bowl of chili, give this vegan version a try and let your taste buds do the happy dance!