Rustic Minestrone: Effortless and Delicious Recipe

Minestrone, a classic Italian vegetable soup, is a hearty and flavorful dish that is perfect for any time of the year. This Rustic Minestrone recipe brings together a medley of vibrant vegetables, savory herbs, and beans in a rich tomato broth for a comforting and satisfying meal. Whether you’re looking for a wholesome weeknight dinner or a nourishing lunch option, this easy-to-follow recipe is sure to become a staple in your kitchen. Let’s dive into how to create this effortlessly delicious Rustic Minestrone.

Ingredients:

– 2 tablespoons of olive oil
– 1 medium onion, diced
– 2 garlic cloves, minced
– 2 carrots, peeled and chopped
– 2 celery stalks, chopped
– 1 small zucchini, diced
– 1 can (400g) of chopped tomatoes
– 1 can (400g) of cannellini beans, drained and rinsed
– 1 medium potato, peeled and diced
– 1 teaspoon of dried basil
– 1 teaspoon of dried oregano
– 1 bay leaf
– 1 litre of vegetable stock
– Salt and pepper to taste
– Grated Parmesan cheese, for serving
– Fresh basil leaves, for garnish

Instructions:

Step 1: Saute the Aromatics

1. In a large pot, heat the olive oil over medium heat.
2. Add the diced onion and garlic, and sauté until fragrant and translucent, about 3-4 minutes.

Step 2: Add the Vegetables

1. Stir in the chopped carrots, celery, zucchini, and potato.
2. Cook for another 5 minutes, allowing the vegetables to slightly soften.

Step 3: Simmer the Soup

1. Pour in the chopped tomatoes and vegetable stock.
2. Add the cannellini beans, dried basil, dried oregano, bay leaf, salt, and pepper.
3. Bring the soup to a gentle boil, then reduce the heat to low and let it simmer for 20-25 minutes, or until the vegetables are tender.

Step 4: Serve and Enjoy

1. Remove the bay leaf from the soup.
2. Taste and adjust the seasoning as needed.
3. Ladle the Rustic Minestrone into bowls.
4. Top each bowl with a sprinkle of grated Parmesan cheese and a few fresh basil leaves.
5. Serve hot with crusty bread or a side salad.

Nutrition Information:

This Rustic Minestrone soup is not only delicious but also packed with nutrients. It is a great source of vitamins, minerals, fiber, and plant-based protein. The combination of vegetables and beans makes it a wholesome and satisfying meal that is suitable for vegetarians and vegans.

Variations and Tips:

– Feel free to customize this Rustic Minestrone recipe by adding your favorite vegetables such as bell peppers, spinach, or peas.
– For a richer flavor, you can include a rind of Parmesan cheese in the soup while simmering.
– If you prefer a thinner soup consistency, you can adjust the amount of vegetable stock accordingly.
– Leftover Rustic Minestrone can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat on the stovetop or in the microwave before serving.

Enjoy the heartwarming goodness of this Rustic Minestrone soup that is both effortless to make and incredibly delicious. With its nourishing ingredients and robust flavors, it is a wholesome meal that will warm your body and soul. Serve it up on a chilly evening or whenever you’re in need of some cosy comfort food. Bon appétit!