Carrot and Coriander Soup: Deliciously Nutritious Recipe

Carrot and coriander soup is a comforting and nutritious dish that is perfect for warming you up on a chilly day. Packed full of vitamins and flavour, this recipe is simple to make and can be enjoyed by the whole family. Carrots provide a natural sweetness, while coriander adds a fresh and fragrant element to this delicious soup. Follow this recipe to create a hearty and satisfying meal that is sure to become a new favourite in your household.

Ingredients:

– 1 tbsp olive oil
– 1 onion, diced
– 500g carrots, peeled and chopped
– 1 potato, peeled and diced
– 1.2 litres vegetable stock
– Large handful of fresh coriander, roughly chopped
– Salt and pepper, to taste
– Single cream, to serve (optional)
– Crusty bread, to serve

Step 1: Saute the Onions

Heat the olive oil in a large saucepan over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.

Step 2: Add the Vegetables

Add the carrots and potato to the saucepan and cook for a few more minutes, stirring occasionally.

Step 3: Pour in the Stock

Pour in the vegetable stock and bring the soup to a boil. Reduce the heat and let it simmer for about 20-25 minutes, or until the vegetables are tender.

Step 4: Blend the Soup

Once the vegetables are soft, remove the saucepan from the heat. Use a hand blender to puree the soup until smooth. Alternatively, transfer the soup to a blender in batches and blend until smooth.

Step 5: Add the Coriander

Stir in the chopped coriander and season the soup with salt and pepper to taste. Let the soup simmer for a few more minutes to allow the flavours to meld together.

Step 6: Serve and Enjoy

Ladle the carrot and coriander soup into bowls. If desired, swirl a little single cream on top for added richness. Serve the soup hot, accompanied by crusty bread for dipping.

This carrot and coriander soup is a versatile dish that can be enjoyed as a light lunch or a comforting dinner. The combination of sweet carrots and aromatic coriander creates a beautifully balanced flavour profile that is sure to please your taste buds. Serve this soup with a side salad or your favourite sandwich for a complete meal that is both nutritious and delicious.

So, next time you’re looking for a simple and wholesome soup recipe, give this carrot and coriander soup a try. It’s easy to make, full of goodness, and guaranteed to warm both your body and soul.

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