Spinach and Mushroom Frittata Recipe: Effortless and Delightful
Frittatas are a versatile dish that can be served for breakfast, lunch, or dinner. They are easy to make and customizable to suit your taste buds. This Spinach and Mushroom Frittata is a delicious combination of earthy mushrooms, vibrant spinach, and creamy eggs. It’s a hearty and nutritious meal that is perfect for feeding a crowd or meal prepping for the week ahead. Follow this simple recipe to create an effortless and delightful dish that will become a staple in your cooking repertoire.
Ingredients:
– 6 large free-range eggs
– 100g fresh spinach, washed and roughly chopped
– 200g mushrooms, sliced
– 1 small onion, finely chopped
– 2 cloves of garlic, minced
– 50g grated Cheddar cheese
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preparation:
– Preheat your grill to a medium heat.
– In a mixing bowl, crack the eggs and beat them lightly with a fork. Season with a pinch of salt and pepper. Set aside.
2. Cooking the Vegetables:
– Heat the olive oil in a non-stick frying pan over medium heat.
– Add the chopped onions and minced garlic, and sauté until they turn translucent.
– Add the sliced mushrooms to the pan and cook until they are golden brown and the moisture has evaporated.
– Toss in the chopped spinach and cook until wilted. Remove the pan from the heat.
3. Combining the Ingredients:
– Pour the beaten eggs over the cooked vegetables in the frying pan.
– Gently stir to distribute the vegetables evenly in the egg mixture.
– Sprinkle the grated Cheddar cheese over the top of the frittata.
4. Cooking the Frittata:
– Return the frying pan to the stovetop on low heat.
– Cook the frittata for about 8-10 minutes or until the edges start to set.
– Place the pan under the preheated grill and cook for another 3-5 minutes until the top is golden brown and the eggs are set.
5. Serving:
– Carefully remove the frittata from the grill and let it cool slightly.
– Use a spatula to loosen the edges of the frittata from the pan.
– Slide the frittata onto a serving plate and cut into wedges.
– Serve hot, garnished with some fresh herbs if desired.
Enjoy Your Spinach and Mushroom Frittata:
This Spinach and Mushroom Frittata is a delightful dish that is not only easy to make but also packed with flavour and nutrients. The combination of spinach and mushrooms adds a depth of earthy goodness to the creamy eggs, making it a satisfying meal any time of the day. Whether you enjoy it for breakfast, brunch, or a light dinner, this frittata is sure to become a favourite in your household. Experiment with different ingredients like bell peppers, feta cheese, or cherry tomatoes to create your own unique frittata variations. Bon appétit!