Effortless Recipe for Nutritious Delight: Honey-Roasted Parsnips
When it comes to easy, wholesome side dishes that pack a punch in both flavour and nutrition, honey-roasted parsnips are a standout choice. These roasted parsnips offer a delightful combination of sweetness from honey and the earthy flavour of parsnips. This simple recipe elevates the humble parsnip into a dish that is sure to impress at any meal. Follow the steps below to create a mouth-watering side dish that will become a staple on your menu.
Ingredients:
– 600g parsnips, peeled and cut into even-sized chunks
– 2 tablespoons olive oil
– 2 tablespoons honey
– Salt and pepper to taste
– Fresh thyme leaves (optional, for garnish)
Preparation:
1. Preheat your oven to 200°C (180°C fan).
2. Wash, peel, and cut the parsnips into even-sized chunks, ensuring they will cook evenly.
3. In a bowl, mix the olive oil and honey until well combined.
4. Toss the parsnip chunks in the honey and oil mixture, ensuring they are evenly coated.
5. Season with salt and pepper, to taste.
Cooking Instructions:
1. Spread the coated parsnips in a single layer on a baking tray lined with parchment paper.
2. Roast in the preheated oven for 30-35 minutes, turning them halfway through, until the parsnips are golden and caramelized.
3. Once done, remove the tray from the oven and let the parsnips rest for a couple of minutes.
4. Garnish with fresh thyme leaves before serving for an extra burst of flavour.
Serving Suggestions:
– Honey-roasted parsnips make a fantastic side dish for roast dinners, grilled meats, or as a tasty addition to a vegetarian meal.
– Pair them with roasted chicken, beef, or pork for a hearty and satisfying meal.
– Enjoy them as a standalone snack or part of a grazing board for a delicious appetizer.
Health Benefits:
Parsnips are an excellent source of dietary fiber, vitamins C and K, and contain antioxidants that help support overall health and well-being. When roasted, they develop a sweet, caramelized taste that complements the natural earthiness of the vegetable. Adding honey not only enhances the flavour but also offers antibacterial and antioxidant properties, making this dish not only delicious but nutritious too.
In conclusion, honey-roasted parsnips are a delightful, nutritious side dish that can be effortlessly prepared and enjoyed by all. The sweetness of honey, combined with the earthy flavour of parsnips, creates a harmonious blend of tastes that will tantalize your taste buds. Incorporate this recipe into your culinary repertoire for a dish that is sure to impress your family and friends.