Grilled Courgettes with Lemon Oil Recipe
Grilled courgettes with a drizzle of zesty lemon oil make for a simple yet incredibly flavorsome dish that can elevate any meal. Courgettes, also known as zucchinis, are not only versatile vegetables but are also packed with nutrients, making them a healthy addition to your diet. Paired with the bright tang of lemon oil, this dish is perfect for a light lunch or as a vibrant side to accompany your main course.
Ingredients:
– 2 medium courgettes
– 2 tablespoons olive oil
– 1 lemon
– Salt and pepper to taste
– Fresh basil leaves for garnish
Grilling the Courgettes:
To begin, preheat your grill to a medium-high heat. While the grill is heating up, wash the courgettes and trim off the ends. Cut the courgettes lengthwise into thin strips, about 1/4 inch thick.
Place the courgette strips in a bowl and drizzle with olive oil. Season with salt and pepper, ensuring each strip is coated evenly. Toss the courgettes to ensure they are well-marinated with the oil and seasoning.
Once the grill is hot, place the courgette strips directly on the grill grates. Grill for about 2-3 minutes per side, or until the courgettes have grill marks and are tender but still have a slight bite to them. Remove the grilled courgettes from the heat and set aside.
Making the Lemon Oil:
In a small bowl, zest the lemon using a fine grater, being careful to only grate the yellow outer layer and not the bitter white pith. Add the lemon zest to the bowl and squeeze the juice of the lemon into the zest. Slowly drizzle in the olive oil while whisking the mixture together to emulsify the lemon and oil. Season the lemon oil with a pinch of salt to taste.
Serving the Grilled Courgettes:
Arrange the grilled courgette strips on a serving platter. Drizzle the zesty lemon oil over the courgettes, ensuring each strip is coated with the flavorful dressing. Tear a few fresh basil leaves and scatter them over the dish for a pop of colour and added freshness.
Serve the grilled courgettes with lemon oil immediately while still warm. This dish can be enjoyed on its own as a light and healthy snack or paired with grilled chicken or fish for a complete meal.
This grilled courgettes with lemon oil recipe is a delicious way to showcase the natural flavors of courgettes while adding a bright and citrusy element with the lemon oil. It is a quick and effortless dish that is sure to impress your family and friends. Plus, with the added health benefits of courgettes and the refreshing touch of lemon, this dish is a perfect addition to your summer menu.